Ian Chapman 7:01 row
1,482
Meters
7:01.0
Time
2:22.0
Pace
85
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 115 |
March 25, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.0 | 1,482 | 2:22.0 | 122 | 720 | 85 | 23 | 124 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 23 | 116 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 23 | 123 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 24 | 129 |
| 7:01.0 | 221 | 2:18.0 | 133 | 758 | 13 | 24 | 131 |
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Workout Graph
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