Ian Chapman 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
130
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 115 |
March 28, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 130 | 27 | 116 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 24 | 26 | 104 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 27 | 113 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 27 | 118 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 28 | 121 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 28 | 125 |
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Workout Graph
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