Ian Chapman 1000m row
1,000
Meters
4:15.5
Time
2:07.7
Pace
63
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 114 |
April 01, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 63 | 31 | 135 |
| 1:02.0 | 250 | 2:04.0 | 184 | 931 | 16 | 33 | 117 |
| 1:06.5 | 500 | 2:13.0 | 149 | 812 | 15 | 29 | 135 |
| 0:58.4 | 750 | 1:56.8 | 220 | 1055 | 17 | 37 | 152 |
| 1:08.7 | 1,000 | 2:17.4 | 135 | 764 | 15 | 27 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.