Ian Chapman 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
35
Calories
154
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 38 |
| Stroke Count | 74 |
| Drag Factor | 114 |
April 20, 2026 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1107 | 35 | 38 | 154 |
| 0:57.3 | 250 | 1:54.6 | 233 | 1068 | 17 | 37 | 149 |
| 0:56.6 | 500 | 1:53.2 | 241 | 1144 | 18 | 41 | 160 |
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Workout Graph
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