Ian Chapman 10000m row
10,000
Meters
44:16.0
Time
2:12.8
Pace
604
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 1350 |
| Drag Factor | 112 |
May 03, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:16.0 | 10,000 | 2:12.8 | 149 | 818 | 604 | 30 | 137 |
| 9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 118 | 29 | 124 |
| 8:57.0 | 4,000 | 2:14.2 | 145 | 804 | 120 | 30 | 125 |
| 8:55.3 | 6,000 | 2:13.8 | 146 | 807 | 120 | 30 | 138 |
| 8:48.5 | 8,000 | 2:12.1 | 152 | 824 | 121 | 31 | 145 |
| 8:32.3 | 10,000 | 2:08.0 | 167 | 878 | 125 | 33 | 157 |
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Workout Graph
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