Ian Chapman 10:00 row
2,173
Meters
10:00.0
Time
2:18.0
Pace
127
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 113 |
May 06, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,173 | 2:18.0 | 133 | 762 | 127 | 28 | 114 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 27 | 107 |
| 4:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 28 | 111 |
| 6:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 28 | 115 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 28 | 117 |
| 10:00.0 | 443 | 2:15.4 | 141 | 810 | 27 | 30 | 123 |
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Workout Graph
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