Ian Chapman 10:00 row
2,140
Meters
10:00.0
Time
2:20.1
Pace
123
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 113 |
June 10, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,140 | 2:20.1 | 127 | 738 | 123 | 27 | 113 |
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 26 | 100 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 27 | 110 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 28 | 113 |
| 8:00.0 | 433 | 2:18.5 | 132 | 780 | 26 | 28 | 119 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 30 | 126 |
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Workout Graph
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