Ian Chapman 500m row
500
Meters
1:58.7
Time
1:58.7
Pace
33
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 112 |
June 20, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 33 | 34 | 152 |
| 1:00.5 | 250 | 2:01.0 | 198 | 952 | 16 | 32 | 146 |
| 0:58.3 | 500 | 1:56.6 | 221 | 1049 | 17 | 37 | 158 |
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Workout Graph
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