Ian Chapman 10:20 row
2,261
Meters
10:20.0
Time
2:17.1
Pace
133
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 112 |
August 31, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.0 | 2,261 | 2:17.1 | 136 | 772 | 133 | 29 | 144 |
| 3:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 28 | 130 |
| 6:00.0 | 651 | 2:18.2 | 132 | 760 | 38 | 29 | 141 |
| 9:00.0 | 663 | 2:15.7 | 140 | 800 | 40 | 30 | 149 |
| 10:20.0 | 308 | 2:09.8 | 160 | 855 | 19 | 32 | 158 |
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Workout Graph
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