Ian Chapman 30:00 row
6,707m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 122 |
August 25, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,707m | 2:14.1 | 145 | 798 | 26 | 136 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 | 121 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 | 133 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 26 | 136 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 | 143 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 | 150 |
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Workout Graph
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