Ian Chapman 30:00 row
6,920m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 122 |
August 27, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,920m | 2:10.0 | 159 | 847 | 27 | 143 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 27 | 133 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 | 140 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 | 134 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 28 | 150 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 28 | 158 |
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Workout Graph
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