Ian Chapman 20:06 row
4,319m
Meters
20:06.7
Time
2:19.6
Pace
246
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 123 |
August 31, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,319m | 2:19.6 | 128 | 741 | 24 | 121 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 110 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 117 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 123 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 128 |
| 20:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 127 |
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Workout Graph
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