Ian Chapman 4:06 row
845m
Meters
4:06.3
Time
2:25.7
Pace
47
Calories
100
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 123 |
September 01, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 845m | 2:25.7 | 113 | 689 | 25 | 100 |
| 4:06.3 | 846m | 2:25.5 | 113 | 690 | 25 | 100 |
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Workout Graph
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