Ian Chapman 5:04 row
963m
Meters
5:04.5
Time
2:38.0
Pace
50
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 122 |
September 01, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 963m | 2:38.0 | 89 | 604 | 22 | 119 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 120 |
| 5:04.5 | 11m | 3:24.5 | 41 | 440 | 119 |
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Workout Graph
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