Ian Chapman 5:19 row
1,013m
Meters
5:19.5
Time
2:37.6
Pace
53
Calories
118
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 23 |
Stroke Count | 124 |
Drag Factor | 120 |
September 02, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:19.5 | 1,013m | 2:37.6 | 89 | 607 | 23 | 118 |
5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 119 |
5:19.5 | 60m | 2:42.5 | 82 | 580 | 18 | 118 |
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Workout Graph
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