Ian Chapman 15:00 row
3,369m
Meters
15:00.0
Time
2:13.5
Pace
199
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 120 |
September 10, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,369m | 2:13.5 | 147 | 805 | 26 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 25 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 28 |
| 9:00.0 | 650m | 2:18.4 | 132 | 753 | 26 |
| 12:00.0 | 726m | 2:03.9 | 184 | 932 | 29 |
| 15:00.0 | 653m | 2:17.8 | 134 | 760 | 25 |
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Workout Graph
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