Ian Chapman 5:10 row
1,016m
Meters
5:10.1
Time
2:32.6
Pace
54
Calories
102
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 120 |
September 12, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,016m | 2:32.6 | 98 | 638 | 23 | 102 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 102 |
| 5:10.1 | 27m | 3:07.0 | 53 | 484 | 13 | 103 |
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