Ian Chapman 1:00:00 row
13,611m
Meters
1:00:00.0
Time
2:12.2
Pace
815
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1587 |
| Drag Factor | 120 |
September 15, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,611m | 2:12.2 | 151 | 820 | 26 | 137 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 26 | 125 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 | 130 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 | 133 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 | 133 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 26 | 138 |
| 36:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 | 139 |
| 42:00.0 | 1,360m | 2:12.3 | 151 | 819 | 26 | 143 |
| 48:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 | 133 |
| 54:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 | 144 |
| 1:00:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 | 153 |
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Workout Graph
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