Ian Chapman 5:24 row
1,014m
Meters
5:24.3
Time
2:39.9
Pace
53
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 122 |
September 24, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,014m | 2:39.9 | 86 | 594 | 22 | 117 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 117 |
| 5:24.3 | 78m | 2:35.7 | 93 | 618 | 20 | 118 |
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