Ian Chapman 4:18 row
866m
Meters
4:18.3
Time
2:29.1
Pace
47
Calories
96
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 122 |
September 24, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 866m | 2:29.1 | 106 | 663 | 24 | 96 |
| 4:18.3 | 866m | 2:29.1 | 106 | 663 | 24 | 96 |
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