Ian Chapman 10000m row
10,000m
Meters
42:55.9
Time
2:08.7
Pace
616
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 123 |
October 18, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.9 | 10,000m | 2:08.7 | 164 | 863 | 25 | 141 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 26 | 135 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 25 | 139 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 26 | 140 |
| 8:36.8 | 8,000m | 2:09.2 | 162 | 858 | 26 | 141 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 27 | 150 |
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Workout Graph
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