Ian Chapman 5:06 row
1,069m
Meters
5:06.3
Time
2:23.2
Pace
59
Calories
99
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 123 |
October 18, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,069m | 2:23.2 | 119 | 709 | 23 | 99 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 101 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 10 | 97 |
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Workout Graph
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