Ian Chapman 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
65
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 123 |
October 24, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 30 | 150 |
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 31 | 139 |
| 0:59.6 | 500m | 1:59.2 | 207 | 1011 | 30 | 151 |
| 0:59.2 | 750m | 1:58.4 | 211 | 1025 | 31 | 156 |
| 0:58.6 | 1,000m | 1:57.2 | 217 | 1048 | 32 | 157 |
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Workout Graph
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