Ian Chapman 10:09 row

2,188m

Meters

10:09.3

Time

2:19.2

Pace

125

Calories

119

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate24
Stroke Count249
Drag Factor123

October 24, 2021 16:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:09.3 2,188m 2:19.2 130 746 24 119
5:00.0 1,060m 2:21.5 124 725 25 110
10:00.0 1,100m 2:16.3 138 775 25 125
10:09.3 28m 2:46.0 76 562 13 122

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Workout Graph

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