Ian Chapman 20:00 row
4,267m
Meters
20:00.0
Time
2:20.6
Pace
241
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 123 |
October 27, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,267m | 2:20.6 | 126 | 733 | 23 | 116 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 23 | 108 |
| 8:00.0 | 860m | 2:19.5 | 129 | 743 | 23 | 115 |
| 12:00.0 | 854m | 2:20.5 | 126 | 734 | 24 | 118 |
| 16:00.0 | 850m | 2:21.1 | 124 | 728 | 24 | 120 |
| 20:00.0 | 851m | 2:21.0 | 125 | 729 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.