Ian Chapman 4:05 row
688m
Meters
4:05.2
Time
2:58.1
Pace
34
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 132 |
November 05, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 688m | 2:58.1 | 62 | 512 | 21 | 103 |
| 4:05.2 | 689m | 2:57.9 | 62 | 513 | 21 | 103 |
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Workout Graph
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