Ian Chapman 10:04 row
2,069m
Meters
10:04.7
Time
2:26.1
Pace
114
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 120 |
November 05, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,069m | 2:26.1 | 112 | 685 | 23 | 106 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 100 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 111 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 | 109 |
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