Ian Chapman 4:07 row
833m
Meters
4:07.2
Time
2:28.3
Pace
45
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 121 |
November 08, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 833m | 2:28.3 | 107 | 668 | 24 | 108 |
| 4:07.2 | 833m | 2:28.3 | 107 | 668 | 24 | 108 |
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Workout Graph
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