Ian Chapman 33:40 row
7,773m
Meters
33:40.7
Time
2:09.9
Pace
476
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 853 |
| Drag Factor | 120 |
November 08, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.7 | 7,773m | 2:09.9 | 159 | 848 | 25 | 135 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 127 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 26 | 128 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 132 |
| 12:00.0 | 701m | 2:08.3 | 165 | 869 | 26 | 132 |
| 15:00.0 | 700m | 2:08.5 | 165 | 866 | 25 | 134 |
| 18:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 137 |
| 21:00.0 | 703m | 2:08.0 | 167 | 874 | 26 | 138 |
| 24:00.0 | 703m | 2:08.0 | 167 | 874 | 26 | 139 |
| 27:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 139 |
| 30:00.0 | 703m | 2:08.0 | 167 | 874 | 26 | 141 |
| 33:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 140 |
| 33:40.7 | 57m | 5:57.0 | 8 | 326 | 18 | 139 |
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Workout Graph
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