Ian Chapman 532m row
532m
Meters
2:36.8
Time
2:27.3
Pace
31
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 120 |
November 11, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.8 | 532m | 2:27.3 | 109 | 676 | 26 | 112 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 33 | 111 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 26 | 133 |
| 0:49.4 | 532m | 3:07.1 | 53 | 483 | 21 | 93 |
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Workout Graph
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