Ian Chapman 5:05 row
1,049m
Meters
5:05.4
Time
2:25.5
Pace
57
Calories
101
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 121 |
November 11, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,049m | 2:25.5 | 113 | 690 | 23 | 101 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 102 |
| 5:05.4 | 15m | 3:00.0 | 60 | 506 | 101 |
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Workout Graph
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