Ian Chapman 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
58
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 120 |
November 10, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 27 | 121 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 32 | 128 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 32 | 143 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 27 | 129 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 23 | 107 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 24 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.