Ian Chapman 1000m row
1,000m
Meters
4:48.8
Time
2:24.4
Pace
56
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 120 |
November 14, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 25 | 115 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 33 | 126 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 32 | 141 |
| 1:08.4 | 600m | 2:51.0 | 70 | 540 | 23 | 109 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 22 | 99 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 23 | 100 |
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Workout Graph
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