Ian Chapman 22:28 row
5,018m
Meters
22:28.2
Time
2:14.3
Pace
297
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 117 |
November 27, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.2 | 5,018m | 2:14.3 | 144 | 796 | 25 | 129 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 128 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 124 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 130 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 132 |
| 22:28.2 | 549m | 2:14.9 | 142 | 789 | 25 | 134 |
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Workout Graph
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