Ian Chapman 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
67
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 119 |
December 01, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 31 | 150 |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 32 | 140 |
| 0:58.5 | 500m | 1:57.0 | 219 | 1052 | 32 | 153 |
| 0:58.1 | 750m | 1:56.2 | 223 | 1067 | 33 | 157 |
| 1:01.7 | 1,000m | 2:03.4 | 186 | 941 | 30 | 153 |
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Workout Graph
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