Ian Chapman 10:07 row

2,215m

Meters

10:07.8

Time

2:17.2

Pace

128

Calories

126

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate24
Stroke Count247
Drag Factor118

November 30, 2021 17:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.8 2,215m 2:17.2 136 766 24 126
5:00.0 1,085m 2:18.2 132 755 25 124
10:00.0 1,106m 2:15.6 140 782 25 128
10:07.8 25m 2:36.0 92 617 8 128

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Workout Graph

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