Ian Chapman 1000m row
1,000m
Meters
4:16.8
Time
2:08.4
Pace
61
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 118 |
November 30, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 29 | 143 |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 33 | 143 |
| 0:58.0 | 500m | 1:56.0 | 224 | 1071 | 32 | 154 |
| 1:06.8 | 750m | 2:13.6 | 147 | 805 | 30 | 149 |
| 1:13.4 | 1,000m | 2:26.8 | 111 | 680 | 25 | 127 |
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Workout Graph
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