Ian Chapman 1000m row
1,000m
Meters
3:51.9
Time
1:55.9
Pace
68
Calories
155
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 120 |
December 02, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 30 | 155 |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 30 | 145 |
| 0:58.0 | 500m | 1:56.0 | 224 | 1071 | 31 | 157 |
| 0:58.1 | 750m | 1:56.2 | 223 | 1067 | 31 | 159 |
| 0:57.7 | 1,000m | 1:55.4 | 228 | 1083 | 31 | 160 |
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Workout Graph
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