Ian Chapman 14:10 row
3,020m
Meters
14:10.6
Time
2:20.8
Pace
172
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 120 |
December 02, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.6 | 3,020m | 2:20.8 | 125 | 731 | 24 | 119 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 112 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 121 |
| 14:10.6 | 910m | 2:17.6 | 134 | 761 | 24 | 124 |
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Workout Graph
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