Ian Chapman 1000m row
1,000m
Meters
4:05.5
Time
2:02.7
Pace
64
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 140 |
December 06, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 23 | 141 |
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 24 | 128 |
| 1:01.5 | 500m | 2:03.0 | 188 | 947 | 23 | 142 |
| 1:01.4 | 750m | 2:02.8 | 189 | 950 | 24 | 147 |
| 1:01.1 | 1,000m | 2:02.2 | 192 | 960 | 24 | 149 |
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Workout Graph
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