Ian Chapman 1000m row
1,000m
Meters
4:05.5
Time
2:02.7
Pace
64
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 148 |
December 07, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 24 | 143 |
| 1:01.0 | 250m | 2:02.0 | 193 | 963 | 26 | 137 |
| 1:01.5 | 500m | 2:03.0 | 188 | 947 | 24 | 144 |
| 1:01.9 | 750m | 2:03.8 | 184 | 934 | 24 | 145 |
| 1:01.0 | 1,000m | 2:02.0 | 193 | 963 | 25 | 149 |
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Workout Graph
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