Ian Chapman 18:06 row
3,798m
Meters
18:06.1
Time
2:22.9
Pace
214
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 428 |
| Drag Factor | 121 |
December 08, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.1 | 3,798m | 2:22.9 | 120 | 712 | 23 | 113 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 102 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 114 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 121 |
| 18:06.1 | 609m | 2:32.7 | 98 | 637 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.