Ian Chapman 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
58
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 149 |
December 12, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 24 | 128 |
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 24 | 142 |
| 1:05.6 | 500m | 2:11.2 | 155 | 833 | 24 | 137 |
| 1:12.5 | 750m | 2:25.0 | 115 | 695 | 24 | 119 |
| 1:11.5 | 1,000m | 2:23.0 | 120 | 711 | 24 | 116 |
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Workout Graph
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