Ian Chapman 1000m row
1,000m
Meters
4:01.6
Time
2:00.8
Pace
64
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 149 |
December 12, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 24 | 149 |
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 24 | 141 |
| 1:00.5 | 500m | 2:01.0 | 198 | 979 | 25 | 148 |
| 1:00.4 | 750m | 2:00.8 | 199 | 983 | 24 | 154 |
| 1:00.2 | 1,000m | 2:00.4 | 201 | 990 | 23 | 156 |
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Workout Graph
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