Ian Chapman 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 150 |
December 13, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 23 | 148 |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 24 | 138 |
| 0:59.8 | 500m | 1:59.6 | 205 | 1004 | 24 | 150 |
| 1:00.2 | 750m | 2:00.4 | 201 | 990 | 24 | 151 |
| 0:59.9 | 1,000m | 1:59.8 | 204 | 1000 | 24 | 154 |
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Workout Graph
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