Ian Chapman 5:16 row
1,014m
Meters
5:16.1
Time
2:35.8
Pace
53
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 120 |
December 14, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,014m | 2:35.8 | 92 | 618 | 22 | 115 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 116 |
| 5:16.1 | 49m | 2:44.2 | 79 | 571 | 15 | 115 |
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Workout Graph
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