Ian Chapman 15:05 row
3,264m
Meters
15:05.0
Time
2:18.6
Pace
187
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 121 |
December 17, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,264m | 2:18.6 | 131 | 752 | 24 | 123 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 120 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 124 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 126 |
| 15:05.0 | 14m | 2:58.5 | 61 | 511 | 125 |
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Workout Graph
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