Ian Chapman 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 149 |
December 17, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 24 | 148 |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 25 | 138 |
| 1:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 148 |
| 0:59.9 | 750m | 1:59.8 | 204 | 1000 | 24 | 153 |
| 0:59.5 | 1,000m | 1:59.0 | 208 | 1014 | 25 | 156 |
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Workout Graph
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