Ian Chapman 1000m row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
64
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 149 |
December 20, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 | 149 |
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 24 | 140 |
| 0:59.7 | 500m | 1:59.4 | 206 | 1007 | 24 | 149 |
| 1:00.1 | 750m | 2:00.2 | 202 | 993 | 24 | 151 |
| 0:59.4 | 1,000m | 1:58.8 | 209 | 1018 | 24 | 158 |
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Workout Graph
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