Ian Chapman 5:05 row
1,106m
Meters
5:05.9
Time
2:18.2
Pace
63
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 122 |
December 19, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,106m | 2:18.2 | 132 | 755 | 24 | 118 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 119 |
| 5:05.9 | 17m | 2:53.5 | 67 | 530 | 118 |
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Workout Graph
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